Bob Hebb 24:00 row
5,023m
Meters
24:00.7
Time
2:23.4
Pace
282
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 87 |
March 17, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,023m | 2:23.4 | 119 | 708 | 22 | 98 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 64 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 99 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 109 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 106 |
| 24:00.0 | 860m | 2:19.5 | 129 | 743 | 21 | 110 |
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Workout Graph
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