Martha Garcia Mayo 30:07 row
6,232
Meters
30:07.3
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 93 |
April 03, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,232 | 2:25.0 | 115 | 691 | 347 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 30:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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