Martha Garcia Mayo 5x1500m/2:00r row
7,500
Meters
34:59.5
Time
2:19.9
Pace
431
Calories
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,601 |
| Overall Time | 44:59.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 95 |
June 22, 2025 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 7,500 | 2:19.9 | 128 | 739 | 21 | |
| 7:33.8 | 1,500 | 2:31.2 | 101 | 648 | 20 | |
| 7:13.5 | 1,500 | 2:24.5 | 116 | 699 | 19 | |
| 6:52.3 | 1,500 | 2:17.4 | 135 | 764 | 22 | |
| 6:42.3 | 1,500 | 2:14.1 | 145 | 799 | 23 | |
| 6:37.7 | 1,500 | 2:12.5 | 150 | 817 | 24 | |
| r1,101 |
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Workout Graph
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