Martha Garcia Mayo 40:26 row
8,515
Meters
40:26.6
Time
2:22.4
Pace
480
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 94 |
October 28, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.6 | 8,515 | 2:22.4 | 121 | 716 | 480 | 21 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 40:26.5 | 88 | 2:30.5 | 103 | 652 | 5 | 19 |
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Workout Graph
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