Martha Garcia Mayo 30:04 row
6,331
Meters
30:04.6
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 96 |
November 21, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,331 | 2:22.5 | 121 | 710 | 356 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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