Martha Garcia Mayo 30:06 row
6,319
Meters
30:06.2
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 97 |
December 29, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,319 | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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