Martha Garcia Mayo 30:07 row
6,246
Meters
30:07.7
Time
2:24.7
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 96 |
January 22, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,246 | 2:24.7 | 116 | 691 | 347 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 30:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.