Martha Garcia Mayo v12:00/7:35r...2 row
5,043
Meters
24:00.0
Time
2:22.7
Pace
287
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 13:57.0 |
| Overall Distance | 5,078 |
| Overall Time | 37:57.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 94 |
February 20, 2026 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,043 | 2:22.7 | 120 | 713 | 21 | |
| 12:00.0 | 2,478 | 2:25.2 | 114 | 692 | 21 | |
| r: 7:35 | 20 | |||||
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 21 | |
| r: 6:22 | 15 | |||||
| r35 |
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Workout Graph
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