Martha Garcia Mayo 30:06 row
6,022
Meters
30:06.8
Time
2:30.0
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 94 |
March 21, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,022 | 2:30.0 | 104 | 663 | 333 | 19 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 18 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 19 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 |
| 30:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |
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Workout Graph
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