Martha Garcia Mayo 30:10 row
6,047
Meters
30:10.1
Time
2:29.6
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 94 |
March 22, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,047 | 2:29.6 | 104 | 659 | 334 | 19 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 54 | 18 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 19 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 19 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 19 |
| 30:10.1 | 26 | 3:14.2 | 48 | 464 | 1 | 13 |
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Workout Graph
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