Martha Garcia Mayo 40:06 row
8,194
Meters
40:06.3
Time
2:26.8
Pace
460
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 94 |
April 11, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,194 | 2:26.8 | 111 | 680 | 460 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 20 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 20 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 20 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 20 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 20 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 20 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 40:06.3 | 6 | 8:45.0 | 2 | 308 | 1 | 0 |
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Workout Graph
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