Martha Garcia Mayo 30:06 row

6,195

Meters

30:06.2

Time

2:25.7

Pace

349

Calories

Average Watts113
Calories Per Hour695
Stroke Rate20
Stroke Count607
Drag Factor93

May 30, 2026 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.2 6,195 2:25.7 113 695 349 20
5:00.0 970 2:34.6 95 624 52 21
10:00.0 1,018 2:27.3 109 684 57 19
15:00.0 1,034 2:25.0 115 696 58 19
20:00.0 1,027 2:26.0 112 696 58 19
25:00.0 1,059 2:21.6 123 732 61 20
30:00.0 1,073 2:19.7 128 744 62 22
30:06.2 15 3:26.6 40 580 1 0

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Workout Graph

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