Martha Garcia Mayo v2000m/8:07r...3 row
6,000
Meters
29:13.0
Time
2:26.0
Pace
337
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 6,064 |
| Overall Time | 45:53.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 94 |
June 04, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,000 | 2:26.0 | 112 | 692 | 19 | |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 642 | 19 | |
| r: 8:07 | 19 | |||||
| 9:35.7 | 2,000 | 2:23.9 | 117 | 706 | 20 | |
| r: 8:00 | 23 | |||||
| 9:26.3 | 2,000 | 2:21.5 | 123 | 731 | 20 | |
| r: 0:33 | 22 | |||||
| r64 |
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Workout Graph
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