Martha Garcia Mayo 6x1000m/1:30r row
6,000
Meters
27:23.7
Time
2:16.9
Pace
350
Calories
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,029 |
| Overall Time | 36:23.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 93 |
June 06, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.7 | 6,000 | 2:16.9 | 136 | 766 | 22 | |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 20 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 756 | 22 | |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 22 | |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 23 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 23 | |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 24 | |
| r1,029 |
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Workout Graph
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