Martha Garcia Mayo 20:06 row
4,137
Meters
20:06.7
Time
2:25.8
Pace
233
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 96 |
July 08, 2026 08:40:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,137 | 2:25.8 | 113 | 695 | 233 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 |
| 20:06.7 | 17 | 3:17.0 | 46 | 537 | 1 | 0 |
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Workout Graph
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