Martha Garcia Mayo 40:07 row
8,279
Meters
40:07.7
Time
2:25.4
Pace
469
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 97 |
August 20, 2026 09:40:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,279 | 2:25.4 | 114 | 701 | 469 | 19 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 21 |
| 10:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 18 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 19 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 19 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 |
| 40:07.7 | 13 | 4:56.1 | 13 | 467 | 1 | 0 |
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Workout Graph
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