Martha Garcia Mayo 30:07 row
6,192
Meters
30:07.9
Time
2:25.9
Pace
348
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 97 |
August 24, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,192 | 2:25.9 | 112 | 692 | 348 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 |
| 30:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 |
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Workout Graph
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