Martha Garcia Mayo 40:06 row
8,343
Meters
40:06.7
Time
2:24.2
Pace
474
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 97 |
August 25, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,343 | 2:24.2 | 117 | 709 | 474 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 19 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 20 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 21 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 40:06.7 | 20 | 2:47.5 | 74 | 1074 | 2 | 9 |
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Workout Graph
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