Martha Garcia Mayo 40:05 row
8,357
Meters
40:05.5
Time
2:23.9
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 95 |
September 01, 2026 09:15:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,357 | 2:23.9 | 117 | 712 | 476 | 20 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 21 |
| 40:05.5 | 16 | 2:51.8 | 69 | 654 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.