Martha Garcia Mayo 20:15 row
4,011
Meters
20:15.6
Time
2:31.5
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 94 |
September 03, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 4,011 | 2:31.5 | 101 | 651 | 220 | 19 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 18 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 19 |
| 20:15.6 | 50 | 2:36.0 | 92 | 692 | 3 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.