Martha Garcia Mayo 20:06 row
4,117
Meters
20:06.2
Time
2:26.4
Pace
231
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 95 |
September 24, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,117 | 2:26.4 | 111 | 689 | 231 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 19 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 20 |
| 20:06.2 | 19 | 2:43.1 | 81 | 580 | 1 | 10 |
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Workout Graph
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