Martha Garcia Mayo 30:08 row
6,199
Meters
30:08.4
Time
2:25.8
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 94 |
October 06, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,199 | 2:25.8 | 113 | 694 | 349 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 19 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 |
| 30:08.4 | 25 | 2:48.0 | 74 | 857 | 2 | 7 |
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Workout Graph
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