Martha Garcia Mayo 30:03 row
6,102
Meters
30:03.4
Time
2:27.7
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 93 |
October 28, 2026 09:32:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.4 | 6,102 | 2:27.7 | 108 | 678 | 340 | 19 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 19 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 19 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 30:03.4 | 9 | 3:08.8 | 52 | 1058 | 1 | 0 |
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Workout Graph
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