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Martha Garcia Mayo 19x1:45/0:15r row

7,497m

Meters

33:15.0

Time

2:13.0

Pace

437

Calories

Rest Distance726m
Rest Time4:45.0
Overall Distance8,223m
Overall Time38:00.0
Average Watts149
Calories Per Hour811
Stroke Rate24
Stroke Count862

March 25, 2020 16:02:00

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

drag 7-8-9-10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7 manteniendo parcial y boga

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:15.0 7,497m 2:13.0 149 811 24
1:45.0 395m 2:12.9 149 813 24
1:45.0 393m 2:13.5 147 805 23
1:45.0 395m 2:12.9 149 813 23
1:45.0 394m 2:13.2 148 809 23
1:45.0 395m 2:12.9 149 813 23
1:45.0 395m 2:12.9 149 813 23
1:45.0 395m 2:12.9 149 813 24
1:45.0 395m 2:12.9 149 813 24
1:45.0 395m 2:12.9 149 813 24
1:45.0 395m 2:12.9 149 813 24
1:45.0 395m 2:12.9 149 813 24
1:45.0 394m 2:13.2 148 809 24
1:45.0 394m 2:13.2 148 809 24
1:45.0 394m 2:13.2 148 809 24
1:45.0 394m 2:13.2 148 809 23
1:45.0 395m 2:12.9 149 813 24
1:45.0 395m 2:12.9 149 813 23
1:45.0 395m 2:12.9 149 813 23
1:45.0 394m 2:13.2 148 809 23
r726m

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