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Martha Garcia Mayo 15x250m/1:00r row

3,750

Meters

14:59.1

Time

1:59.8

Pace

240

Calories

Rest Distance2,417
Rest Time15:00.0
Overall Distance6,167
Overall Time29:59.1
Average Watts203
Calories Per Hour999
Stroke Rate34
Stroke Count821
Drag Factor108

April 02, 2020 11:25:00

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:59.1 3,750 1:59.8 203 999 34
1:01.2 250 2:02.4 191 956 34
1:00.6 250 2:01.2 197 976 34
1:00.6 250 2:01.2 197 976 34
0:59.9 250 1:59.8 204 1000 35
0:59.9 250 1:59.8 204 1000 34
0:59.8 250 1:59.6 205 1004 34
0:59.9 250 1:59.8 204 1000 34
0:59.8 250 1:59.6 205 1004 34
0:59.5 250 1:59.0 208 1014 34
0:59.6 250 1:59.2 207 1011 34
0:59.8 250 1:59.6 205 1004 34
0:59.5 250 1:59.0 208 1014 34
0:59.6 250 1:59.2 207 1011 34
0:59.6 250 1:59.2 207 1011 35
0:59.7 250 1:59.4 206 1007 34
r2,417

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Workout Graph

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