Martha Garcia Mayo 14:31 row

3,028m

Meters

14:31.5

Time

2:23.9

Pace

169

Calories

Average Watts117
Calories Per Hour704
Stroke Rate25
Stroke Count361
Drag Factor107

November 21, 2019 15:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.5 3,028m 2:23.9 117 704 25
5:00.0 990m 2:31.5 101 646 27
10:00.0 1,074m 2:19.6 128 742 22
14:31.0 964m 2:20.5 126 733 25

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Workout Graph

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