Martha Garcia Mayo 14:31 row
3,028m
Meters
14:31.5
Time
2:23.9
Pace
169
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 25 |
Stroke Count | 361 |
Drag Factor | 107 |
November 21, 2019 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:31.5 | 3,028m | 2:23.9 | 117 | 704 | 25 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
14:31.0 | 964m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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