Martha Garcia Mayo 2x2500m/9:00r row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
307
Calories
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 39:32.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 105 |
November 12, 2019 11:55:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 28 | |
| 10:46.7 | 2,500m | 2:09.3 | 162 | 856 | 27 | |
| 10:45.6 | 2,500m | 2:09.1 | 163 | 859 | 28 | |
| r2,014m |
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Workout Graph
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