Martha Garcia Mayo 40:06 row
8,327m
Meters
40:06.0
Time
2:24.4
Pace
465
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 108 |
September 03, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,327m | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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