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Martha Garcia Mayo 22x1:00/0:30r row

4,922

Meters

22:00.0

Time

2:14.0

Pace

289

Calories

Rest Distance1,655
Rest Time11:00.0
Overall Distance6,577
Overall Time33:00.0
Average Watts145
Calories Per Hour788
Stroke Rate26
Stroke Count762
Drag Factor101

April 23, 2019 11:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,922 2:14.0 145 788 26
1:00.0 229 2:11.0 156 780 27
1:00.0 235 2:07.6 168 840 26
1:00.0 234 2:08.2 166 840 26
1:00.0 234 2:08.2 166 840 26
1:00.0 235 2:07.6 168 840 26
1:00.0 235 2:07.6 168 840 26
1:00.0 234 2:08.2 166 840 26
1:00.0 234 2:08.2 166 840 25
1:00.0 235 2:07.6 168 840 27
1:00.0 234 2:08.2 166 840 27
1:00.0 232 2:09.3 162 840 26
1:00.0 233 2:08.7 164 840 27
1:00.0 234 2:08.2 166 840 28
1:00.0 233 2:08.7 164 840 28
1:00.0 234 2:08.2 166 840 27
1:00.0 231 2:09.8 160 840 27
1:00.0 233 2:08.7 164 840 27
1:00.0 237 2:06.5 173 840 27
1:00.0 249 2:00.4 200 960 32
1:00.0 187 2:40.4 85 540 21
1:00.0 200 2:30.0 104 600 22
1:00.0 78 6:24.6 6 180 12
r1,655

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