Martha Garcia Mayo 30:06 row
6,143m
Meters
30:06.6
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 99 |
April 06, 2020 10:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,143m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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