Martha Garcia Mayo 6000m row
6,000
Meters
26:04.5
Time
2:10.3
Pace
361
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 108 |
April 11, 2020 13:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.5 | 6,000 | 2:10.3 | 158 | 830 | 361 | 26 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 27 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 26 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 27 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 26 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 822 | 30 | 26 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 823 | 30 | 26 |
| 2:11.0 | 3,500 | 2:11.0 | 156 | 824 | 30 | 26 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 825 | 30 | 26 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 826 | 30 | 26 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 828 | 30 | 26 |
| 2:09.5 | 5,500 | 2:09.5 | 161 | 833 | 30 | 26 |
| 2:05.1 | 6,000 | 2:05.1 | 179 | 892 | 31 | 29 |
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Workout Graph
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