Martha Garcia Mayo 19:44 row
4,014
Meters
19:44.3
Time
2:27.5
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 108 |
April 11, 2020 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 4,014 | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 19:44.0 | 961 | 2:27.7 | 108 | 673 | 23 |
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