Martha Garcia Mayo 19:44 row
4,014m
Meters
19:44.3
Time
2:27.5
Pace
221
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 24 |
Stroke Count | 465 |
Drag Factor | 108 |
April 11, 2020 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.3 | 4,014m | 2:27.5 | 109 | 675 | 24 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
19:44.0 | 961m | 2:27.7 | 108 | 673 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.