Martha Garcia Mayo 56:50 row
12,211
Meters
56:50.4
Time
2:19.6
Pace
699
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 107 |
April 12, 2020 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:50.4 | 12,211 | 2:19.6 | 129 | 742 | 699 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 56:50.0 | 368 | 2:29.4 | 105 | 660 | 20 | 24 |
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Workout Graph
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