Martha Garcia Mayo 19:29 row
4,013m
Meters
19:29.4
Time
2:25.7
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 106 |
April 14, 2020 12:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 4,013m | 2:25.7 | 113 | 689 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 19:29.0 | 937m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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