Martha Garcia Mayo 24:24 row
5,013m
Meters
24:24.3
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 106 |
April 14, 2020 15:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.3 | 5,013m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 24:24.0 | 929m | 2:22.0 | 122 | 719 | 22 |
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Workout Graph
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