Martha Garcia Mayo 20:02 row
4,007m
Meters
20:02.3
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 113 |
April 18, 2020 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,007m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 20:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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