Martha Garcia Mayo 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
424
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 107 |
April 25, 2020 17:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 28 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
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