Martha Garcia Mayo 16:50 row
3,018m
Meters
16:50.3
Time
2:47.3
Pace
155
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 20 |
Stroke Count | 333 |
Drag Factor | 109 |
May 01, 2020 11:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:50.3 | 3,018m | 2:47.3 | 75 | 556 | 20 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
16:50.0 | 333m | 2:45.1 | 78 | 567 | 18 |
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Workout Graph
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