Martha Garcia Mayo 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 108 |
May 01, 2020 11:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 35 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 36 |
| 1:00.0 | 128m | 1:57.1 | 217 | 1048 | 34 |
| 1:30.0 | 130m | 1:55.3 | 228 | 1084 | 36 |
| 2:00.0 | 131m | 1:54.5 | 233 | 1102 | 34 |
| 2:30.0 | 131m | 1:54.5 | 233 | 1102 | 36 |
| 3:00.0 | 130m | 1:55.3 | 228 | 1084 | 34 |
| 3:30.0 | 130m | 1:55.3 | 228 | 1084 | 36 |
| 4:00.0 | 131m | 1:54.5 | 233 | 1102 | 36 |
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