Martha Garcia Mayo 21:51 row
4,510m
Meters
21:51.9
Time
2:25.4
Pace
250
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 109 |
May 01, 2020 11:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 4,510m | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 21:51.0 | 370m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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