Martha Garcia Mayo 42:27 row
9,015m
Meters
42:27.8
Time
2:21.3
Pace
514
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 105 |
May 14, 2020 14:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.8 | 9,015m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 42:27.0 | 526m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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2000 wu 3 x 1500 @22 2:19 + 500 @22 2:14