Martha Garcia Mayo 4x2500m/4:00r row
10,000m
Meters
43:02.3
Time
2:09.1
Pace
615
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,565m |
| Overall Time | 59:02.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 107 |
May 19, 2020 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 24 | |
| 10:58.4 | 2,500m | 2:11.6 | 153 | 827 | 22 | |
| 10:38.2 | 2,500m | 2:07.6 | 168 | 879 | 24 | |
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 22 | |
| 10:28.4 | 2,500m | 2:05.6 | 176 | 906 | 26 | |
| r1,565m |
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Workout Graph
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