Martha Garcia Mayo 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
415
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 106 |
June 04, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 415 | 22 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 23 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 22 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 22 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 22 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 22 |
| 18:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 22 |
| 21:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 22 |
| 24:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 22 |
| 27:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 23 |
| 30:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 24 |
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Workout Graph
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