11,500m row on January 12, 2023

Martha Garcia Mayo 11,500m row

11,500m

Meters

55:08.0

Time

2:23.8

Pace

647

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m wu
2x10x17x5 2000m rest