Martha Garcia Mayo 45:05 row
9,172m
Meters
45:05.7
Time
2:27.4
Pace
506
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 0 |
February 02, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 9,172m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 45:05.6 | 6m | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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