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Martha Garcia Mayo 20x2:00/0:45r row

9,025

Meters

40:00.0

Time

2:12.9

Pace

534

Calories

Rest Distance1,068
Rest Time15:00.0
Overall Distance10,093
Overall Time55:00.0
Average Watts149
Calories Per Hour801
Stroke Rate23
Stroke Count936
Drag Factor107

February 13, 2023 11:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,025 2:12.9 149 801 23
2:00.0 445 2:14.8 143 780 23
2:00.0 448 2:13.9 146 780 23
2:00.0 450 2:13.3 148 780 23
2:00.0 449 2:13.6 147 780 23
2:00.0 452 2:12.7 150 810 23
2:00.0 451 2:13.0 149 810 23
2:00.0 452 2:12.7 150 810 22
2:00.0 450 2:13.3 148 780 23
2:00.0 450 2:13.3 148 780 23
2:00.0 451 2:13.0 149 810 23
2:00.0 452 2:12.7 150 810 23
2:00.0 452 2:12.7 150 810 24
2:00.0 452 2:12.7 150 810 24
2:00.0 453 2:12.4 151 810 25
2:00.0 452 2:12.7 150 810 25
2:00.0 452 2:12.7 150 810 25
2:00.0 453 2:12.4 151 810 24
2:00.0 454 2:12.1 152 810 25
2:00.0 453 2:12.4 151 810 24
2:00.0 457 2:11.2 155 810 24
r1,068

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