Martha Garcia Mayo 30:07 row
6,425
Meters
30:07.5
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 104 |
March 02, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,425 | 2:20.6 | 126 | 728 | 366 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 30:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.