Martha Garcia Mayo 30:07 row
6,425m
Meters
30:07.5
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 104 |
March 02, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,425m | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 30:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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