Martha Garcia Mayo 30:06 row
6,237
Meters
30:06.4
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 0 |
April 10, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,237 | 2:24.8 | 115 | 691 | 347 | 20 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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