Martha Garcia Mayo 30:06 row
6,237m
Meters
30:06.4
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 0 |
April 10, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,237m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 30:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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