Martha Garcia Mayo 23:55 row
5,006m
Meters
23:55.2
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 104 |
June 19, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 5,006m | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 23:55.2 | 835m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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