Martha Garcia Mayo 30:08 row
6,325m
Meters
30:08.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 111 |
June 22, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,325m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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